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About Tiggy

My goal is to help you live life to your fullest potential.
Mind, Body and Soul!
I'm a Yogi, Cancer Survivor, Personal Trainer, Biohacker and Health Coach obsessed with simple organic ways to become the healthiest version of myself.
Let me help you reach YOUR FULLEST POTENTIAL to live a happy, successful and healthy life. !!
Book a Self Potential Coaching Session with me now!!

Tiggy Ski
Warrior Pose

Private Classes

Come to my boutique private studio where I offer, Reformer and Mat Pilates, Silks and Mat Yoga, Strength, Body Conditioning and Therapy Classes. 
Private home classes also available.
 

Comprehensive DNA Testing Guided by Tiggy Ski

A comprehensive DNA scan can reveal hidden health problems and provide vital insights on how to improve your health.

Each DNA test comes with a full 360 Report that includes 38 individual insight reports.

These reports help you understand exactly how your DNA impacts your hormones, sleep, cardiovascular health, immunity and more. The actionable insights outlined in the 360 Report allow anyone to understand their DNA and make the necessary adjustments in diet and lifestyle to optimize for better health.

DNA Health Testing

Self Potential Coaching Packages

7 - Day Seasonal Shred Programs

Bring your body back into balance naturally, by eating WHOLE, REAL FOODS..without feeling deprived! An easy to follow step by step plan, by the end of your journey, you'll feel lighter and more energized, and know:

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  • How to eat clean and choose foods that support your unique body

  • Simple ways to support cell regeneration & natural detoxification

  • Techniques to make the most of your detox & reduce stress

  • A variety of awesome workouts you can do anywhere!

  • Easy to follow daily meal plans, including recipes and shopping lists

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