I'm Tiggy,
A yogi, cancer survivor, movement and health coach, obsessed with simple ways to become the healthiest version of myself and help others do the same.
Let me help you reach your healthiest potential to live a happy, fulfilled, and healthy life.
Your journey begins NOW!
Heavy Metals and Minerals Testing
The knowledge of knowing the toxic load your body is carrying and your mineral deficiency is HUGE!!! Only then can we bring our bodies back into harmony by detoxing the metals out and adding in the right balance of minerals in.
The Oligoscan is a revolutionary method for testing Intracellular levels of Heavy Metals, Minerals, and Trace Elements using Spectroscopy (Full Visible Light Spectrum).
44 Elements are reported (21 minerals, 16 heavy metals, and Vitamins A, B6, B9, B12, C, D, E). The test is immediate and is non-invasive, measuring the intracellular uptake of the elements, namely through the tissue (including muscle & small capillaries), at a depth of 4mm through the skin.
7 - Day Seasonal Shred Programs
Bring your body back into balance naturally, by eating WHOLE, REAL FOODS..without feeling deprived! An easy to follow step by step plan, by the end of your journey, you'll feel lighter and more energized, and know:
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How to eat clean and choose foods that support your unique body
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Simple ways to support cell regeneration & natural detoxification
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Techniques to make the most of your detox & reduce stress
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A variety of awesome workouts you can do anywhere!
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Easy to follow daily meal plans, including recipes and shopping lists
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